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The Healthy Workplace



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Leigh Stringer, "The Healthy Workplace"
English | ISBN: 0814437435 | 2016 | PDF/EPUB/MOBI | 256 pages | 10MB

Is your workplace working for you and your employees? Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs-but it doesn't have to be that way. Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture-with impressive ROI. Packed with real-life examples and the latest research, "The Healthy Workplace" proves that it pays to invest in your people's well-being and reveals how to: Create a healthier, more energizing environment - Reduce stress to enhance concentration - Inspire movement at work - Use choice architecture to encourage beneficial behaviors - Support better sleep - Heighten productivity without adding hours to the workday Filled with tips for immediate improvement and guidelines for building a long-term plan, "The Healthy Workplace" will boost both employee well-being and the bottom line.
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