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The Men's Health Big Book of Food & Nutrition



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The Men's Health Big Book of Food & Nutrition
2010 | ISBN: 1605293105 | English | 400 Pages | EPUB | 8 MB

In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a


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