Navigation on the site:

Free Full Download CreativeLIVE - Maintaining Your Body with Kelly Starrett



Apps | Graphics | Games | Movies | Tv Series | Music | Magazines | Ebooks | Mobile

CreativeLIVE - Maintaining Your Body with Kelly Starrett



CreativeLIVE - Maintaining Your Body with Kelly Starrett

CreativeLIVE - Maintaining Your Body with Kelly Starrett
English | Audio: aac, 44100 Hz, stereo
FLV | Video: h264, yuv420p, 960x540, 29.97 fps(r) | 4.13 GB
Genre: Video Training

Learn to live The Supple Life in this ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Mobility expert Kelly Starrett has taught tens of thousands of people, from elite athletes to weekend warriors, how to improve their movement and positioning to fix inefficiencies and avoid injuries.

In this exciting 2-day creativeLIVE course, Kelly offers a healthy “how-to” blueprint for moving about in our hectic everyday lives. How do you fix your position while sitting at your desk at work for hours on end? How can you lift your kids without hurting your back? What’s the best way to run to avoid long-term injury? Kelly will give you all the tools you need to perfect your movement and ensure long-lasting health and mobility, unlocking reservoirs of athletic capacity you didn’t even know you had.

Session 1 January 30, 2013
Day 1 Pre-Show
9:00 am - Introduction
9:30 am - The Mobility Paradigm
10:45 am - MobilityWOD Principles
11:45 am - Spine & Torque (with guest Jill Miller)
1:45 pm - Real World Action Breakdown
2:15 pm - Making the Invisible Visible
2:45 pm - Burpees & Pistols (with guest Carl Paoli)
3:45 pm - General Q&A
Day 1 Wrap-Up

Session 2 January 31, 2013
Day 2 Pre-Show
9:00 am - Introduction
9:15 am - The Invisible Inside (with guest Jim Kean)
10:00 am - Rules for Mobility
11:00 am - Muscle Dynamics
11:45 am - Sliding Surfaces (with guest Jill Miller)
1:30 pm - Joint Capsule Mobility
2:30 pm - The Runner (with guest Brian Mackenzie)
Day 2 Wrap-Up

More: http://www.creativelive.com/courses/maintaining-your-body-kelly-starrett

CreativeLIVE - Maintaining Your Body with Kelly Starrett


CreativeLIVE - Maintaining Your Body with Kelly Starrett

From Uploaded.net

http://uploaded.net/file/f58q8mun/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part01.rar
http://uploaded.net/file/4j1r9for/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part02.rar
http://uploaded.net/file/qm35e1n1/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part03.rar
http://uploaded.net/file/xk47scps/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part04.rar
http://uploaded.net/file/2d5kj8jm/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part05.rar
http://uploaded.net/file/c7fgpiwr/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part06.rar
http://uploaded.net/file/kh045cuw/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part07.rar
http://uploaded.net/file/k61pl66g/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part08.rar
http://uploaded.net/file/mv5xntsf/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part09.rar

From Extabit.com

http://extabit.com/file/2aj3nluk568lu/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part01.rar
http://extabit.com/file/2aj3nluk568rm/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part02.rar
http://extabit.com/file/2aj3nluk568ma/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part03.rar
http://extabit.com/file/2aj3nluk568o2/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part04.rar
http://extabit.com/file/2aj3nluk568qa/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part05.rar
http://extabit.com/file/2aj3nluk568qq/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part06.rar
http://extabit.com/file/2aj3nluk56bsy/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part07.rar
http://extabit.com/file/2aj3nluk56br6/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part08.rar
http://extabit.com/file/2aj3nluk568pu/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part09.rar

From Oteupload.com

https://www.oteupload.com/w4v0u1x8a6rm/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part01.rar.html
https://www.oteupload.com/vsu7ok40i6z3/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part02.rar.html
https://www.oteupload.com/2b6dn8mr3x93/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part03.rar.html
https://www.oteupload.com/uyngpblxuiy9/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part04.rar.html
https://www.oteupload.com/2s4qrwov4x2j/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part05.rar.html
https://www.oteupload.com/bs020agvmmk9/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part06.rar.html
https://www.oteupload.com/jg1bkwx6e2o9/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part07.rar.html
https://www.oteupload.com/wzdxyvkbs4bn/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part08.rar.html
https://www.oteupload.com/o6ce0clfbek9/CreativeLIVE.Maintaining.Your.Body.with.Kelly.Starrett.part09.rar.html

All Links Are Interchangeable!

Single Link
Download Now

Related Articles:


free download CreativeLIVE - Maintaining Your Body with Kelly Starrett.CreativeLIVE - Maintaining Your Body with Kelly Starrett full from nitroflare rapidgator uploaded turbobit extabit ryushare openload littlebyte zippyshare.


Site Info:

This source is to facilitate web designers programmers coders etc. A big selection of themes scripts fonts icons vectors nulled php templates css cms psd modules plugins presets related to wordpress joomla lightroom networking hosting social media designed by the specialized teams like codecanyon themeforest graphicriver activeden envato mojo videohive pixeden creativemarket.
All the downloading links related to movies, games, tvshows, music and graphics are hosted on other sites like nitroflare, rapidgator, openload etc.

Sitemap | RSS | Contact US | DMCA Policy |