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Les Mills - BODYSTEP 88 Master Class



Les Mills - BODYSTEP 88 Master Class

Les Mills - BODYSTEP 88 Master Class
English| Audio: aac, 44100 Hz, stereo (eng)
MP4| Video: h264, yuv420p, 640x360, 29.97 fps(r) (eng)| 784MB
Genre: Video Training

BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. Like all the LES MILLS™ programs, a new BODYSTEP™ class is released every three months with new music and choreography.
More: http://w3.lesmills.com/global/en/classes/bodystep/about-bodystep/

Les Mills - BODYSTEP 88 Master Class


Les Mills - BODYSTEP 88 Master Class

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