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100 Questions & Answers About Sports Nutrition by Lilah Al-Masri



100 Questions & Answers About Sports Nutrition by Lilah Al-Masri
100 Questions & Answers About Sports Nutrition by Lilah Al-Masri
English | (February 19, 2010) | ISBN-10: 0763778869 | PDF | 250 Pages | 2.30 MB

100 Questions and Answers About Sports Nutrition provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.




100 Questions & Answers About Sports Nutrition by Lilah Al-Masri

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