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Duane Bang Ludwig - Full Force Fighting Secrets (Vol. 1-5)

Duane Bang Ludwig - Full Force Fighting Secrets (Vol. 1-5)

Duane Bang Ludwig - Full Force Fighting Secrets (Vol. 1-5)
XVID | English | 720x544 | AVI | 29.970 fps 1269 kbps | MP3 128 kbps | 2.06 GB
Genre: eLearning

Mixed Martial Artist, Duane Bang Ludwig has been a dominant force on the professional fight circuit for years. He s been called, the most fearsome Muay Thai machine for his strong hold over the North American kickboxing scene.
With over 35 professional wins in such organizations as American K-1 Max World Grand Prix and Ring Of Fire, he exploded onto K-1 s 154 pound limit tournament circuit during its inception year in 2002 and reeled off four wins in his first six K-1 starts. He won the International Sport Karate Association (ISKA) World Junior Middleweight Muay Thai crown in a mega fight with Thailand s Malapaiet Sitprapom and is a member of UFC, UCC and KOTC.
Volume 1: Basic Strikes Proper hand wrapping, basic punches, hooks and uppercuts, body attacks, applying strikes, body punches, basic hand combos, body combos.
Volume 2: Stretching and Basic Kicks: and Knees Learn stretching and warmup, kicks and knees, basic front kicks, basic high round kick, low kick basics, basics of the clinch.
Volume 3: Advanced Hands Advanced punching techniques, body counters, attacking the body, combo drills, attacking with numbers, tips and suggestions.
Volume 4: Advanced Kicks and Knees Evading and blocking front kicks, countering kicks, using front kicks to counter, checking blocks, countering hands with knees and clinching.
Volume 5: Pad Drills Fight training, conditioning drills, countering, one for one drill, two for two drill, the holland drill, boxing and body counters drill, numbers, rhythm drill and wrap up.

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